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21 Day Fast Guidelines

1. Thoughts for your journal:

   1. Take some time today and go back to read your journal entries from the start of the fast to this 20th day
   2. What do your journal entries tell you about your own personal journey these last three weeks?
   3. Take a moment and journal about the breakthroughs you have experienced or key things the Lord has shown you during the fast. Spend time in prayer and thanksgiving.

   Day 21:  Your Final Day

   Proclaim this among the nations: Prepare for war!  Wake up the mighty men; Let all men of war draw near.  Let them come up.  Multitudes, multitudes in the valley of decision!  For the day of the Lord is near in the valley of decision. [Joel 3:9-14]

   On your twenty-first day of fasting, remember:

   1. Find someone and share your experience with them
   2. Replenish yourself with liquids and prepare to ease back into solid food on the 22nd day
   3. Go to your prayer place and praise God
   4. Be thankful and rejoice
   5. Write your feelings in your prayer journal

   Physical Effects:

   1. You continue to lose weight
   2. You become exhilarated as you cross the finish line
   3. Bad breath will begin to dissipate upon completion of the fast
   4. Cravings will be strong the first few days after the fast.  Be careful to ease back into hard foods over the next few days to a week.

   Praise God!

   1. On this final day, ask the Lord to reveal to you if there is any unforgiveness, bitterness or other hindrances that you have yet to lay fully before your Lord.
   2. Prepare for blessing, harvest and an anointing like you have never experienced before
   3. Get ready because the rest of this year will not be like any other before it!